health

Steps To A Healthier Happier Life 2021 And Beyond

January 1, 2021 // 2 Comments

It is a brand New Year and there are some things on the bucket list. Some persons call these resolutions. I don’t. Here is why. Resolutions are simply, things that you [....]

The Effects Of Excessive Alcohol On The Body

April 26, 2017 // 1 Comment

Alcohol is harmless if consumed with moderation. However, being regarded as the world’s number one celebratory and abused substance, the ability to drink too much is [....]

7 Psalms That Are Powerful and Effective Antidote to Anxiety

May 24, 2016 // 2 Comments

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon Anxiety disorder is known to be one of the most [....]

How to Get Focused and Improve Your Health

February 24, 2016 // 12 Comments

We are rushing towards the end of the second month of 2016 already. Time waits on nobody and once you’ve fallen behind, it’s a battle to catch up again. But how do we [....]